The relationship between food and medicine
“Let food be thy medicine and medicine be thy food” ~Hippocrates It's no doubt that what you choose to eat has profound effects on your overall health. While certain foods may trigger chronic health conditions, others offer strong medicinal and protective qualities. It is often said that prevention is better than cure, many nutrients in food promote health and protect your body from disease. hence, what food does is to prevent diseases while medicine helps to treat diseases when they eventually come.